Sophrology

2 posts

Sophrology Futurisation 2022 with Diana Ritchie

Sophrology Futurisation 2022

January 2 2022 is a new moon in Capricorn, a good time to create a year plan. You can follow this exercise anytime during the year, just start from the present moment and visualise forward to the end of 2022 how you will feel every day, every week and every […]